A Good Day

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Improve Organ Function and Well-Being

    https://www.youtube.com/watch?v=3K-0JpiJu-o   Ancient literature going back 2,500 years depict images of exercises similar to Qigong postures but it's also considered to be over 6,000 years old. It's a strongly established method originating from China that uses a gentle combination of breathing, stretching and meditating for easing muscle tension, relieving stress, generating flexibility, cultivating... Continue Reading →

Get growing

Grow Wild campaigns to get people growing wild flowers enhancing insect habitats and achieving natural harmony within England's green space. Since the 1930's we have lost 97% of wild flower meadows and they need restoring for the earth's benefit and for our pleasure. Connecting with nature is relaxing, revitalising and therapeutic if only for a... Continue Reading →

There’s more to life than being happy

I started another new job today. My week consisted of training to be a voluntary¬†anger management coach producing a highly uplifted sense of positivity in being around other caring, sensitive, inspirational people working together to help other human beings. The new job was only at a coffee shop -relaxed with friendly employees¬†but mid shift my... Continue Reading →

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