Improve Organ Function and Well-Being

    https://www.youtube.com/watch?v=3K-0JpiJu-o   Ancient literature going back 2,500 years depict images of exercises similar to Qigong postures but it's also considered to be over 6,000 years old. It's a strongly established method originating from China that uses a gentle combination of breathing, stretching and meditating for easing muscle tension, relieving stress, generating flexibility, cultivating... Continue Reading →

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