Improve Organ Function and Well-Being

    https://www.youtube.com/watch?v=3K-0JpiJu-o   Ancient literature going back 2,500 years depict images of exercises similar to Qigong postures but it's also considered to be over 6,000 years old. It's a strongly established method originating from China that uses a gentle combination of breathing, stretching and meditating for easing muscle tension, relieving stress, generating flexibility, cultivating... Continue Reading →

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Who are You?

We have to know what we are when we are nothing. When there are so many things we think we need, endless lists of feelings, objects, experiences, people, expecting we will be satisfied in our gains. Satisfaction does not come from these unattainable external influences that we can waste a life-time searching for, unconsciously attempting... Continue Reading →

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